El primer paso para curar el acné

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The first step to curing acne is knowing what type of acne you have. This information gives you precious insight to what may have actually triggered the acne outset. Once you know your acne trigger, you are one step closer to removing the acne activator and living acne free.

There are numerous types of acne, which could explain why it is so cumbersome if not seemingly impossible for the acne sufferer to find a cure. Looking at the list below, you may be surprised discover that you acne is not caused by stress, but your new bottle of designer perfume.

·Adult Acne Sudden onset, or continuation of acne, during adulthood. The cause may be hormone imbalances, stress, pollution or medications. Studies have shown a direct link between hormone imbalances and the onset of acne in women ages 30 to 40 years old.

Acne cosmetic This form may be rare but is triggered by use of cosmetics with acne aggravating ingredients such as lanolins, isopropyl mysristate and some pigments.

Acne conglobata Severe hereditary acne that can cause scarring on the face and back.

Acne detergens Acne resulting from abrasive cleansers.

Acne excoriée (Mirror Addict Acne)- Psychosomatic disease caused by constant picking of the face and/or body.

Acne fulminans (Too Much Testosterone Acne) Acute and severe form of acne accompanied by symptoms like fever and joint pain. This acne is common among males. Traits include: abrupt onset of acne, inflammatory and ulcerated nodular acne on the chest and back, severe acne scarring, fluctuating fever, painful joints, loss of appetite or weight, and high white blood cell count. This acne is caused by use of testosterone, used legally or illegally to enhance muscle growth. Over the counter treatments or not effective. If you don't need the extra testosterone for your health, don't take it.

Acne keloidalis This acne occurs with people of African descent. It is characterized by firm papules and pustules at the nape of the neck.

Acne mallorca Acne caused by sunbathing.

Acne mechanica Acne provoked by mechanical irritation such as tight, restricting cloths or straps.

Acne medicamentosa (Drug Induced Acne) Acne brought on by medications. Common culprits include phenytoin (Dilantin), isoniazid, lithium, bromides, iodides, androgens and corticosteroids. Lithium worsens acne vulgaris and can bring on acne in persons who have never experienced acne.

Oral contraceptives containing norgestrel or norethindrone may also induce or worsen acne.

Over the counter drugs containing potassium iodide, bromide (cold remedies) and chlorine (chloral hydrate) may cause acne with very small pustules.

Acne neonatorum Infant acne triggered by hormones from the mother transferred to the newborn. This acne usually disappears without treatment.

Acne pomade Acne occurring with persons who use pomades or thick oils daily on their hair. This oil travels from the hair to the forehead where it clogs pores and creates acne lesions. Avoiding touching the face with oiled hands and limiting use of synthetic oils on the hairs usually remedies pomade acne.

Chloracne Acne created by constant exposure to hydrocarbons in motor oil and insecticides.

Imaginary acne Imagining acne when there is actually no acne.

Pitch acne Lesions created by coal tars or dandruff tar shampoos.

Premenstrual acne Acne provoked by hormonal changes prior to menstruation.

Steroid acne Inflammation of hair follicles caused by internal steroids or from topical corticosteroids on the face. Steroid induced acne appears as red papules and pustules concentrated in the area where the steroid was applied. Steroids thin the outer layer of the skin and make the hair follicles more susceptible to rupture. Lesions usually leave after steroid use ends.

Tropical acne Acne experienced by some World War II soldiers in the tropics who developed severe acne with horrible scarring.

Health author and Stanford University graduate Naweko San-Joyz lovingly writes from her home in San Diego. Her works include “Acne Messages: Crack the code of your zits and say goodbye to acne” (ISBN: 0974912204) and the upcoming work “Skinny Fat Chicks, Why we’re still not getting this dieting thing” (ISBN: 0974912212) for release in June of 2005. For useful acne self-help articles visit [http://www.Noixia.com]

Tratamientos de acné en línea - curado su acné fácilmente con la información disponible en línea

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Never before has it been so easy to get rid of your acne today.

Today you can find an abundance of information online such as Acne Blogs, Message Boards, and all those Acne Websites and Acne Products out there. But the only problem is... How do you sort out what will really work for YOU and what won't?

Most acne sufferers start out by using acne creams, lotions, and ointments. If that doesn't work, you might end up visiting a dermatologist for prescription meds such as accutane, antibiotics, or more creams. Other acne sufferers turn to many websites touting various supplements available... B5, Omega-3 fish oil, anti-oxidants, and other pills for acne. And then there's numerous acne ebooks as well.

Back when I had acne many years ago, I tried one over-the-counter product after another, followed by several acne home remedies. None worked for long.

Eventually I stumbled upon a series of books which centered around health, nutrition and healing. It was only then that I began to see a profound difference in my skin. And it lasted too. Through the years I found out what worked and what didn't, and later went on to share my findings with others with equally exciting results.

Here's 2 main points I often share that have helped acne sufferers get on the right track:

==> The FIRST thing you MUST do is DISRUPT THE STEP-BY-STEP, DAY-TO-DAY, CYCLE OF ACNE.

If you're not doing that, then most likely you're not going to make much of an impact on your skin... no matter what you're currently doing. You have to intentionally INTERFERE with the ongoing, insidious cycle of acne that's happening right now, right inside your skin as we speak!

A famous boxer was once asked what his secret was in winning nearly every fight of his career. Here's what he said: "I figure out my opponent's game plan as quickly as possible and then I do everything I can to DISRUPT that game plan of his. And once I've done that, then I use what skills I've learned over the years to finish him off." And then he added, "I never just came out swinging."And that's exactly what you'll need to do to conquer your acne as well. You're going to have to DISRUPT acne's 'game plan,' -- the acne cycle -- in order to have a chance at having clear, acne free skin.

See, if you attack your acne that way, it has no other choice BUT To Die Out! It Can't Do Anything Else! It Can't Function Any More Inside Your Skin.

The problem is, most people just come out and start 'swinging away' at acne ... hoping for the best!

Remember This: Until you know ALL the angles about acne, you can take every pill, herb, drug, oil, supplement, use every acne cream, lotion, ointment, soap, gel, mask, drink green vegetable juices, eat apples and organic food, cleanse your liver and intestines all you want to, etc., etc., ...

But Unless You Actually "Short-Circuit" Acne's Game Plan FIRST - Everything You Attempt To Remedy It With, Is Nothing More Than Just A Temporary Fix At Best!

So how does one actually go about "DISRUPTING" this insidious cycle of acne?... By using creams, lotions, ointments, masks? ... Well, that's one way. I call that surface-to-surface contact. For a percentage of acne sufferers, it'll work. It does interrupt -- not disrupt -- the acne cycle somewhat, but only at the surface. For many acne sufferers however, it does little good.

How about using antibiotics or accutane?... that's attacking acne on the inside, right? True, but instead of "disrupting" the cycle of acne, it actually "scrambles" it... temporarily. Again, it does work for some, but not all acne sufferers...

Now supplements and herbs, ah-ha... that's the key... eh? Well, herbs can be 'iffy' and supplements are usually deemed safer than drugs but a word about supplements...

Fish oils, GLA, B5, antioxidants, etc. These seem to be the latest weaponry against acne. But they usually artificially 'manipulate' the acne cycle, for the time being, as long as you take them... and can be costly in doing so. They do help some acne sufferers, and frustrate many others. In fact, they tend to work best if and when certain dietary changes are implemented.

And that's where I've seen the most dramatic changes come from, in my experiences while interacting with acne sufferers... food or diet. And it's not really all that complicated, once you understand a few basics. And that's how I like to keep things... basic ... simple.

==> Step 2 is... You Got To Connect All The Dots... Now what do I mean by that? It's kind of like a checklist. Just like what a car mechanic does to figure out what's causing a certain problem with someone's car, you have to know all the areas to check out, in order to know exactly where the origin of the problem lies. Otherwise, you're just "swinging away," hoping and praying it'll work this time.

Is it hormones? Is it your genes? Is it the wrong kind of foods for YOU? A food-intolerance? An adverse reaction from the wrong kind of supplement? Candida? Are you experiencing a stressful situation? A skin cream reaction? Etc.

Acne... One Size Does Not Fit All.

One thing about acne... ONE size certainly does not fit ALL. It's "multi-factorial," to borrow a phrase from one dermatologist. So don't let someone on some acne website boil everything down, and make you believe that acne has ONE, and only ONE cause. They'll usually give you some 'schpeel' about "the true cause of acne" which ends up being nothing more than an over-simplification of a few factors, i.e., "the liver," or "inflammation."

Hey, that's like an auto-mechanic that gives each an every car he sees a run-of-the-mill, general tune-up, without ever trying to actually solve the real problem that some of cars might have. "Well, the last car just needed a tune-up... so why not just give every car that comes through the shop, a tune-up?" See... that wouldn't work, right? It might do the trick for maybe some of the cars... but not the rest.

Now, it kind of works the same way with acne sufferers... what helps one acne sufferer, doesn't always mean it'll help all the other acne sufferers. That's why some creams and lotions will work for a certain percentage of acne sufferers, but not all. Same with using drugs to fight acne. For some, it'll work, but not all... Same with supplements...helps some, not all.

But they're not going to tell you that! You end up, finding out the hard way. But it doesn't have to be that way anymore. Now, acne is more of an individual thing. Each case is a little different than the other, and should be treated as such. Again, 'one size should not fit all.' It all depends what stage you're at with your skin problems.

Now, sometimes, all you might need is a topical treatment and your skin will be fine. But if you've already been through the mill of creams, lotions, supplements, diets, and ointments without much improvement, you may need specific, individual treatment.

So ask yourself, where do YOU stand right now?

Try Jim Iannelli's popular 'Acne-Free In A Weekend' Challenge. It's FREE to Download at [http://AcneFreeinaWeekend.com] No creams, lotions, or pills needed. Learn step-by-step how to clear your skin naturally, using streaming audio and video tutorials. And it even costs less than plain old acne ebooks. Go to [http://www.Acne-Free.com] to find more information.